Today we given mangoes by the families of 3 of our patients. In total there were about 60 of the fruit or 5 per team member. Thus it seemed appropriate to learn a bit more about the fruit.
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| Part of our mango gift |
The following is taken from Wikipedia.
The
mango is a fleshy
stone fruit belonging to the genus
Mangifera, consisting of numerous tropical fruiting
trees in the
flowering plant family
Anacardiaceae. The mango is
native to
India from where it spread all over the
world.
Mango is now cultivated in most
frost-free tropical and warmer subtropical climates; More than a third of the world's mangoes are cultivated in India alone second being
China.
Mango peel and sap contains
urushiol, the chemical in
poison ivy and
poison sumac that can cause
urushiol-induced contact dermatitis in susceptible people.
[19] Cross-reactions between mango contact allergens and urushiol have been observed.
In mango fruit pulp, the
antioxidant vitamins
A and
C,
Vitamin B6 (pyridoxine), folate, other
B vitamins and
essential nutrients, such as
potassium,
copper and
amino acids are present. Mango
peel and pulp contain other
phytonutrients, such as the
pigment antioxidants – carotenoids and polyphenols – and
omega-3 and -6
polyunsaturated fatty acids.
The mango is the
national fruit of India,
[46] Pakistan, and the
Philippines.
[47] The mango tree is the
national tree of Bangladesh.
[48]
In Hinduism, the perfectly ripe mango is often held by Lord
Ganesha as a symbol of attainment, regarding the devotees potential perfection. Mango blossoms are also used in the worship of the goddess
Saraswati. No Telugu/Kannada new year day called UGADI passes without eating ugadi pacchadi made with mango pieces as one of the ingredients. In Tamil Brahmin homes too mango is an ingredient in making Vadai Paruppu on Sri Rama Navami day (Lord Ram's Birth Day) and also in preparation of pachchadi on Tamil new year day.
The left picture shows a nice way to eat the mango.
Thus we received a gift that was not only healthy, but contans a lot of history.